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Raw weight or Cooked weight?

LizzMB

WILL be Slim!
S: 14st0lb C: 13st7lb G: 10st7lb BMI: 30.5 Loss: 0st7lb(3.57%)
#1
S: 16st5lb C: 16st5lb G: 10st4lb Loss: 0st0lb(0%)
#2
Im pretty sure its cooked weight. Tbh with the chicken though i tend to use raw weight just for ease - as i buy 240g pack and that does me 2 nights,x
 

Caz

Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
#3
Nope, I'm pretty sure it's raw weight! You can't really cook it and then figure out how much you need! I use raw weight. I know all the carbs like rice etc. are raw weight.
 

LizzMB

WILL be Slim!
S: 14st0lb C: 13st7lb G: 10st7lb BMI: 30.5 Loss: 0st7lb(3.57%)
#4
now i'm stuffed! :D
I have cooked 3 chicken breasts and not bothered weighing them raw first, so have no idea how much i can eat! :(
xxx
 
#5
Its Raw weight for definate x
 

Caz

Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
#6
It is probably about the same to be honest, just go for a bit less. Can probably find somewhere online to compare raw to cooked chicken!
 
Last edited:

Toots

Gold Member
#7
It's cooked weight

xx
 

KD

Gone fishing
#8
It's raw weight, and the weight reduces by about 75% after cooking, so it'll be about 131g cooked :)
 

LizzMB

WILL be Slim!
S: 14st0lb C: 13st7lb G: 10st7lb BMI: 30.5 Loss: 0st7lb(3.57%)
#9
ooohhh thats super!!!
Means all is not lost!

Love the "about" 131g...lol! ;)

xxx
 

LizzMB

WILL be Slim!
S: 14st0lb C: 13st7lb G: 10st7lb BMI: 30.5 Loss: 0st7lb(3.57%)
#11
i would have chuckled even more at the .25!!! Genius!
xxx
 


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