RC - SOLO SLIM DIET

[coxnicole1986]

Hi all i have started RC solo slim today but need some clarification on drinking tea and coffee, i know i use my milk allowance but should i leave off the tea and coffee for first couple weeks as noticed there is no mention of tea or coffee in the lil book i got.

 

[metrognome]

its just alcohol you dont have in the first 2 weeks, look on page 9 of your green book it tells you there
good luck

 

[coxnicole1986]

wahoo jumped on scales this morn and ive lost 5 pound in first week but got to admit prob would have been more but i made a cake and ate some

 

[metrognome]

well done on your loss