Hi everyone! :wave_cry:
don't know if you remember me! I was on this board a few years back! although I have had success with Atkins about ...10 years ago I have not really given it a good chance again! I have lost weight on WW and Dukan diet since then but back in need of losing a fair bit again!
Had my 2nd baby in March last year and now over a year later im still 9kg heavier than my pre-preg weight! So I need a re-start and knuckle down! Today weighed in an 89.1kg although it has been 87 in the past 2 weeks so think im in a 2 up 2 down battle at the moment. I'm re-starting Atkins officially tomorrow and will keep a log of the whole thing to spur myself along. Please feel free (if anyone's reading) to comment/ encourage/ check my posts to make sure im on the right path.
Got a crust less quiche ready for breakfasts
Chicken and veg for lunch
chicke / Fish / sausage and salad for dinner
I tend to eat the same thing for a few days so will update on the day.
wish me luck! (again)
don't know if you remember me! I was on this board a few years back! although I have had success with Atkins about ...10 years ago I have not really given it a good chance again! I have lost weight on WW and Dukan diet since then but back in need of losing a fair bit again!
Had my 2nd baby in March last year and now over a year later im still 9kg heavier than my pre-preg weight! So I need a re-start and knuckle down! Today weighed in an 89.1kg although it has been 87 in the past 2 weeks so think im in a 2 up 2 down battle at the moment. I'm re-starting Atkins officially tomorrow and will keep a log of the whole thing to spur myself along. Please feel free (if anyone's reading) to comment/ encourage/ check my posts to make sure im on the right path.
Got a crust less quiche ready for breakfasts
Chicken and veg for lunch
chicke / Fish / sausage and salad for dinner
I tend to eat the same thing for a few days so will update on the day.
wish me luck! (again)
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