Re-starting for the final time, this is it!!!!

[Rachgleeson]

I'm like a yoyo at the moment but I feel more determined than ever this time hmmmm sure I have heard that somewhere before haha.

 

[Mizkirsty]

I'm sure we've all said that before xx

 

[Lexie2005]

I'm sure we've all said that before xx

Every week I say it

 

[Rachgleeson]

Yeah but you girls have carried on losing weight I haven't. I am back and to all the time

 

[Rachgleeson]

Got the bloated feeling that comes at the start of taking the xenical. Urgh feel horrible. Got some water retention tablets in Holland and Barrett so am taking them today to see if they will help.

 

[LisaM1977]

Yeah but you girls have carried on losing weight I haven't. I am back and to all the time

We've all been through the same Hun x x x

 

[Rachgleeson]

I guess. Thanks for all your support everyone

 

[KittyBling]

I haven't kept on losing it, Rach, I was right back to square one but we have to keep on trying. You only fail if you give up remember?

KB x

 

[Rachgleeson]

I haven't kept on losing it, Rach, I was right back to square one but we have to keep on trying. You only fail if you give up remember?

KB x

Thanks kb obviously I am not glad you ended up back at square one but I am glad I am not alone. I am determined to make this the last time.

 

[KittyBling]

Me too, my friend, the very last time although I've said it before! I do mean it, I can't go on doing this to myself. And you know you're never alone on Minis

KB x

 

[Rachgleeson]

It's not fair on us to keep doing this to ourselves.

 

[Rachgleeson]

Stupid phone, hadn't finished

We will get there together. I just need to keep coming on here Daily as it does help. No excuse now as I can get it on my phone.

Weigh day tomorrow hoping for a good one.

Had a massive panic attack last night. The worst I have had in a long time so after taking the gerax tablets I will have to go to bed. Woll keep me away from food anyway. Hubby is looking into me going to see a hypnotist. But I am not sure.

 

[toofatkat]

Sorry about the panic attacks but a hypnotist is probably worth a try or alternatively download an mp3 thing. I got a couple last year for cravings etc and they were only about £8.00 and you just listen to them each day
Ill try and find the website for you bc I know the woman had a huge list of things to choose from

Sent from my iPhone using MiniMins

 

[PurpleRoses]

morning. sorry to hear of the panic attack, awful things. hope you feel better today and wi tomorrow is a good one xx

 

[Rachgleeson]

Thanks kat I would appreciate that, anything is worth a try. Not sure if I could afford to go and see a hypnotist but looking into it anyway, no harm in asking about it.

Thanks pr, not too bad at the moment just tired from the tablets.

 

[toofatkat]

Rachel go to www.advancedhypnosis.org.uk. Then find the self hypnosis link, find the shop hypno then click on the online catalogue list and there's loads of stuff including one on panic attacks x

Sent from my iPhone using MiniMins

 

[KittyBling]

Sorry about the panic attacks, Rach, hopefully those links will help. How is food/exercise today??

KB x

 

[Lexie2005]

You will both get there, we all will with each others support xx

 

[Rachgleeson]

Rachel go to www.advancedhypnosis.org.uk. Then find the self hypnosis link, find the shop hypno then click on the online catalogue list and there's loads of stuff including one on panic attacks x

Sent from my iPhone using MiniMins

Thanks kat your always there with links when I need them

Sorry about the panic attacks, Rach, hopefully those links will help. How is food/exercise today??

KB x

Thanks kb. Food has been fine, I was concerned that I might have turned to food after last night but I didn't. Didn't feel the need at all. Was thinking of going for a walk tonight but the weather is putting me off

 

[Rachgleeson]

You will both get there, we all will with each others support xx

We will, I have never known such a supportive forum.


Oooh nearly forgot my fit bit came today. So excited lol. Does everyone else find them pretty accurate?