Hi everyone! I was doing well up until today! I was on day 3 of the cd and blew it today cos had a social at my church. I'm really disappointed with myself. will I put weight on? Have I come out of ketosis? Also what will peeps be doing on valentines's day? I think me and my OH will be going out for a meal so it's endless eating occasions. is it wise to do sole source and then blow it for a day and go back on?? Answers people please!!!!