5sttogo
Full Member
5lb off even though my cheap Argos scales said i gained! I am never home weighing again, weighed at the same scales as last week at boots so chuffed. This was without my proper first packs! I also have a planned "cheat" meal every Friday I know this is controversial with a lot of people but for me there is no way i could stick to it for the required time i need to lose my weight without it, It prob means my losses are less than they could be but it also means I don't cheat during the week and binge and give up as i have fitted it in to my schedule.