Really tempted to have glass of wine - HELP NEEDED

[Minnie64]

Just finished 2nd week (10½ lbs off). Really wanting a chilled glass of w hite wine but I know this may lead to eating - how do I get rid of the 'wanting'. Please help xxx

 

[franbella21]

Oooof toughy.ure just goin to have to view the wine as a glass of wee lol that mite work? Lol x

 

[twobirdsandabiscuit]

NOOOOOOOOO! Don't do it!!!! You'll regret breaking the diet if you're anything like me. Have some flavoured water ice cold and find some inspirational pictures to look at xx

 

[twobirdsandabiscuit]

Just been reading that it's really dangerous to drink alcohol when on ketosis. Dunno if that helps but I thought I'd share! xx

 

[Minnie64]

Thanks for the replies but I broke the plan! I intend to get straight back to it today - let's see how I do! xx

 

[twobirdsandabiscuit]

Ah well, draw a line under it and move on You can do it! xx

 

[franbella21]

youl be fine hun we are human after all hun xxhow you getting on today?

 

[Minnie64]

youl be fine hun we are human after all hun xxhow you getting on today?

Got on fine today (up to now), Mind I am still full of Indian take away lol
Trying to get as much water down me as I can but I am struggling xx