really want to lose next week

Discussion in 'Slimming World' started by chunky-monkey77, 14 July 2009 Social URL.

  1. chunky-monkey77

    chunky-monkey77 i seriously swear i am up 2 no good !

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    Am going to frankie and bennys on sat then to cinema .I really want to lose next week and not sure what i could order that would not do to much damage . hope someone can help thanks . xo
     
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  3. abigail09

    abigail09 Gold Member

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    your just going to either have to flexi syn it or if you really plan on being good a tomatoe based pasta (green) or chicken/steak dish would be fine. i have been getting ben and jerry's sorbet at the cinema as sorbet is quite low in syns and doesnt feel like your missing out, otherwise take fruit. i know asda have some ready made toffee popcorn which is low syn too if you have to have popcorn at the cinema
     
  4. HellieCopter

    HellieCopter Gold Member

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    Have you looked at their menus online?

    On a red (or EE) day I usually have a salad - either caesar (dressing on the side) or club, and there's a new one that sounds lovely with chicken and red onion and a soy dressing.
    Main Salads | Frankie & Benny's

    Steak is an option, with a jacket potato. Avoid the onion rings!

    Or on green choose a pasta dish with a tomato-based sauce, but allow a couple of syns for unknown quantities of oil. The arribiata is a good choice, with about 2 syns for olives.

    It can be done, and you enjoy yourself :D
     
  5. *Sally Cinnamon*

    *Sally Cinnamon* Full Member

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    Good ideas.

    Most of my excess weight comes from eating out & drinking, like a few people on here I imagine. I also like to eat out whilst trying to stick to plan and was wondering if it would it be possible to have a section (like the syns & recipe section) whereby we could post ideas or ask questions about certain restaurant chains or types of cusine?

    thanks

    xx
     
  6. chunky-monkey77

    chunky-monkey77 i seriously swear i am up 2 no good !

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    thanks have had a look at your link . would penne alfredo be a good choice without the bacon ( love mushrooms ) what do you think?
     
  7. chunky-monkey77

    chunky-monkey77 i seriously swear i am up 2 no good !

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    great idea sally . i am always looking for sw friendly restuarants and cafe's
     
  8. Littleslimmingbee

    Littleslimmingbee Gold Member

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    hey hun, Went there last week and made terrible mistake!

    Avoid the pesto chicken pasta, ... id order steak with new/baked potatoe. and avoid all deserts... and stick with diet pepsi!! and if u ahve a started the loaded potatoe skins were the least greasy out of all..

    xxxxxxxxxxx
     
  9. Chuffy_29

    Chuffy_29 Bring it on!

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    Great idea. I love eating out but i have to play guess the syns alot. so if there was a guide that would be excellent :)
     
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