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Really weak

Lenni

Full Member
S: 14st8lb C: 13st1lb G: 12st0lb BMI: 35.7 Loss: 1st7lb(10.29%)
#1
Hi all,

I fell asleep really early last nite on d couch, just got unbelievably tired, so I ended up missing a shake. But this morning I got up outta bed n had a really bad dizzy spell. Had my shower n couldn't tolerate d hot water as was feelin weaker by d min. Anyway could barely dry myself was so weak. Came down n had water n a shake. I felt like even d glass was heavy n hard 2 hold. My hands r fine but I feel like they're shakin. Hope this will pass. Do u think it's cause I missed a shake. I'm drinkin loads of water. Feel a bit sick also. Sorry 4 moan just hopin sum1 has an answer as 2 wats goin on.

L
 
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trimlee

Love God; Love People
S: 13st0lb C: 11st13lb G: 11st0lb BMI: 27 Loss: 1st1lb(8.24%)
#2
Hi Lenni, just your body adjusting to the new dietary intake. I'm on day 4 now and have felt a bit like that but I know that it's just a temporary phase (have done this before). Push through Lenni, when you're in ketosis you will be much more comfortable. It does get easier!
 

Lenni

Full Member
S: 14st8lb C: 13st1lb G: 12st0lb BMI: 35.7 Loss: 1st7lb(10.29%)
#3
O I'm well in2 that Hun, should b anyway as on day 13 ha. Feelin fine now. Was grand bout an hour after my mornin shake. :)
 
S: 21st0lb C: 18st10lb G: 14st0lb BMI: 42.3 Loss: 2st4lb(10.88%)
#4
Hi Lenni

I was just going to say it sounds like your blood sugars were perhaps a bit low. The shakes sort of keep them level. I have felt a bit like that today as I've had a bad few nights with my little boy and lack of sleep but I always feel more with it an hour after my shake. Glad it settled. Nothing worse than feeling sick

Marie :)
 

PaulaJ

Exclamation mark abuser!
S: 19st10lb C: 17st9.5lb G: 16st2lb BMI: 41.2 Loss: 2st0.5lb(10.33%)
#5
I quite often feel really weak on LT but I know it's because I don't have my shakes at regular intervals. I've got a bad habit of not "eating" in the mornings and end up having 2 shakes within an hour of each other in the evening.

I would see how you feel after today before starting to panic xx
 

PaulaJ

Exclamation mark abuser!
S: 19st10lb C: 17st9.5lb G: 16st2lb BMI: 41.2 Loss: 2st0.5lb(10.33%)
#6
Just noticed you posted this 1 day ago... how are you feeling today? x
 

Lenni

Full Member
S: 14st8lb C: 13st1lb G: 12st0lb BMI: 35.7 Loss: 1st7lb(10.29%)
#7
Feelin grand 2day Hun. I'd say it was cause I missed that shake. Back on top form x
 


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