I thought I would start a topic where everyone can put their reasons why cheating ain't cool. I am hoping that in a time of crisis , when the food devil is on our shoulders and we are tempted, we can always come to this topic and it will stop us in our tracks. I will lead the way:
1) The guilt you feel after cheating is so not worth it.
2) You don't enjoy the food as you know you are committing a crime, so why bother.
3) By cheating you are only delaying yourself in reaching your goal weight.
4) Whatever food you eat when cheating will still be there 10 years from now so it can wait.
5) You are only giving the VLCD critics a platform to say how bad and unsustainable this diet is ? Do u really want to do that?
Please add more reasons why CHEATING is bad?
Much love
1) The guilt you feel after cheating is so not worth it.
2) You don't enjoy the food as you know you are committing a crime, so why bother.
3) By cheating you are only delaying yourself in reaching your goal weight.
4) Whatever food you eat when cheating will still be there 10 years from now so it can wait.
5) You are only giving the VLCD critics a platform to say how bad and unsustainable this diet is ? Do u really want to do that?
Please add more reasons why CHEATING is bad?
Much love
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