Recipe Book

Discussion in 'Slimming World Recipes' started by sammi16, 7 September 2010 Social URL.

  1. sammi16

    sammi16 Member

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    Hi Everyone

    New to SW and have just purchased a SW recipe book (Best Ever Recipes). I am on EE but the syn values are either Original or Gree. Do I have to work out my own syn values for EE or do I go by one or the other? Hope this makes sense.

    Sam x
     
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  3. mandy296

    mandy296 Silver Member

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    EE will always be the lower of the two syn values.

    Remember to add some superfree to the meals if they aren't already included
     
  4. sammi16

    sammi16 Member

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    Thank you so much.

    Only 2 weeks into it, still getting my head round things.

    x
     
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