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Recipe Book

Discussion in 'Slimming World Recipes' started by sammi16, 7 September 2010 Social URL.

  1. sammi16

    sammi16 Member

    Hi Everyone

    New to SW and have just purchased a SW recipe book (Best Ever Recipes). I am on EE but the syn values are either Original or Gree. Do I have to work out my own syn values for EE or do I go by one or the other? Hope this makes sense.

    Sam x
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  3. mandy296

    mandy296 Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    EE will always be the lower of the two syn values.

    Remember to add some superfree to the meals if they aren't already included
  4. sammi16

    sammi16 Member

    Thank you so much.

    Only 2 weeks into it, still getting my head round things.

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