• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Red and perspiring!


Mad old Bat with Attitude
Well my Rosemary Conley Shape up and Salsacise dvd has been on the table waiting for me to do it for nearly a fortnight, and today I did 20 mins! (level one) I may not have been that co-ordinated, but I've started exercising! And I feel really good about myself! I got the boxed set and the Slim and Salsacise starts with a 14 workout which I ought to be able to manage after work. I love the music and it's not like exercising, I can do this!
Get Rid of this ad and join in on the conversation for free today! Tap here!
Fantastic Judi! It is great when you can enjoy exercising :)

I don't have childcare to go to the gym so I do dance workouts mostly and find that I really love them because the music gets me going.

Glad you're enjoying it and keep it up :)

K xx
Well done you, that's fab. I love doing my exercise DVD's. As a dance teacher myself I really get 'into' them! Lol. May you carry on and enjoy them xx

Similar threads