• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Red and perspiring!

judimac

Mad old Bat with Attitude
#1
Well my Rosemary Conley Shape up and Salsacise dvd has been on the table waiting for me to do it for nearly a fortnight, and today I did 20 mins! (level one) I may not have been that co-ordinated, but I've started exercising! And I feel really good about myself! I got the boxed set and the Slim and Salsacise starts with a 14 workout which I ought to be able to manage after work. I love the music and it's not like exercising, I can do this!
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#2
Fantastic Judi! It is great when you can enjoy exercising :)

I don't have childcare to go to the gym so I do dance workouts mostly and find that I really love them because the music gets me going.

Glad you're enjoying it and keep it up :)

K xx
 
#4
Well done you, that's fab. I love doing my exercise DVD's. As a dance teacher myself I really get 'into' them! Lol. May you carry on and enjoy them xx
 


Similar threads