Red and perspiring!

[judimac]

Well my Rosemary Conley Shape up and Salsacise dvd has been on the table waiting for me to do it for nearly a fortnight, and today I did 20 mins! (level one) I may not have been that co-ordinated, but I've started exercising! And I feel really good about myself! I got the boxed set and the Slim and Salsacise starts with a 14 workout which I ought to be able to manage after work. I love the music and it's not like exercising, I can do this!

 

[Indieflower]

Fantastic Judi! It is great when you can enjoy exercising

I don't have childcare to go to the gym so I do dance workouts mostly and find that I really love them because the music gets me going.

Glad you're enjoying it and keep it up

K xx

 

[natpot]

Well done for getting started -always the hardest bit.

 

[sarahandmolly]

Well done you, that's fab. I love doing my exercise DVD's. As a dance teacher myself I really get 'into' them! Lol. May you carry on and enjoy them xx

 

[cocktailprincess]

Bet you looked great judimac!
You should be VERY proud of yourself
xxxx

 

[judimac]

Thanks chaps!