Red day check please

Discussion in 'Slimming World' started by Kim&Leah, 25 April 2010 Social URL.

  1. Kim&Leah

    Kim&Leah Silver Member

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    I haven't done any red days, just started yesterday but i dont eat red meat.
    Today I've had 3 quorn sausage & 1 egg for brekkie
    Lunch was a chicken breast with tandoori spices on.
    Tea was 2 quorn burgers with an egg salad.
    I've also eaten crab sticks all day.. Is this ok?? Im so used to SW chips and pasta!
     
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  3. Littleslimmingbee

    Littleslimmingbee Gold Member

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    haha, that seems fine to me aslong as everything youd had has had superfree foods with to pad out. xxx
     
  4. Indieflower

    Indieflower I have my mojo

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    I do red all the time and it sounds perfect to me. There doesn't even seem to be any syns. I've been off plan for a wee while though, so I am trying to get to grips with what is a syn and what isn't again. If I am wrong though, I am sure someone will say :D xx
     
  5. Vixxster

    Vixxster Nojo on the YoYo

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    Good lord girl, eat! You've still got HEs to eat. Get some cheese and bacon on toast with brown sauce and mushrooms down yer, there's a good lass! And you can have your SW chips, just grab a 227g potato as a HEb and chop it up, leave the skin on and whack in the oven.

    :D
     
  6. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    I just make SW roastie type chips to go with my meals - 198g raw weight of new pots in skins = Heb
     
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