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Red Days Red day first time ever


Let's do this....
Breakfast Eggs & Toast (Hexb)

Lunch: swede topped cottage pie

Dinner: mustard chicken and swede mash

Muller light yogurt
Apple x2

French fries 6syns

Milk in my tea all day: (hexa) & sugar (5syns)

By my reckoning I have 4syns to enjoy and another Hexa and b?

Am I right?
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Let's do this....
I feel like I have eaten too much, like I feel over full!

I feel like that on green days also tho!

I think I take the unlimited thing a bit too far!!
Don't forget you're supposed to stop eating when you're confortably full!!

Took me a while to get used to it and finally give up my memberaship to the clean plate club!!

Your meals sound lush though!


Let's do this....
All the meals I got the recipes from slimming world website!

I guess I will have to start making smaller portions. I usually do green days, but have some meat to use up so figured I'd do a couple red days!

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