red day meals

Discussion in 'Slimming World Recipes' started by Littleslimmingbee, 6 March 2010 Social URL.

  1. Littleslimmingbee

    Littleslimmingbee Gold Member

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    hi guys, im trying to plan a red week but am finding myself witha meat and salad or veg combo every single time, i dont wanna use my HE for pasta and pots etc because last time i tried red and green days i got confused with my EE and it all went horribley wrong resulting in a 2.5lb gain.


    any suggestions? x
     
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  3. StaceyUK

    StaceyUK Gold Member

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    Some of my red day faves:

    * all day breakfast quiche
    * indian fish
    * paprika pork with peppers
    * shepherd's pie with swede/BNS mash
    * chicken liver pate
    * vegetable beef soup

    Usually I rely heavily on BNS when I do red days as I like to roast it with cajun seasoning kinda like chips. Yummm. Great substitute for potatoes. I also like mashing broc/cauli with LCL as well. Or make a red day curry and serve with cauli 'rice'?

    HTH!! x
     
  4. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    I do mainly red days.

    I tend to make :
    Slimmers Cheesey Mince
    Sea food stirfrys
    Steak & Salad
    Chilli
    Chicken Casseroles

    I do have "meat & veg" or "meat & salad" but this works fine for me.
     
  5. CroydonGal

    CroydonGal Member

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    Root vegetable beef hotpot (potatoes on top skin on, count as HE)
    Chili con carne: recipe from SW site
    Spaghetti with meatballs
     
  6. CroydonGal

    CroydonGal Member

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    sorry ignore me. I coudlnt manage red days without either pasta or pots!!
     
  7. loubecca

    loubecca Member

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    Hi there,
    I have been doing slimming world now since July last year and lost 3 stone. I have just found this site and it's brilliant. I liked the sound of your Slimmers Cheesey Mince, do you have a recipe for this?
     
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