Red Pepper soup

Discussion in 'Slimming World Recipes' started by Giggles2080, 24 November 2011 Social URL.

  1. Giggles2080

    Giggles2080 Full Member

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    I made this for dinner last night along with the cheese scones that are posted on this site. It was pretty good, very simple to make. I added more garlic than called for because I love garlic! ;) The recipe is from the SW website, I think next time I would add some fresh basil to add a bit more flavour!

    Red Pepper soup
    Serves 4

    Ingredients:
    6 red peppers
    12 plum tomatoes
    4 garlic cloves
    2 tbsp soy sauce
    salt and freshly ground black pepper
    fresh parsley to garnish

    1. Preheat the oven to 200°C/400°F/Gas Mark 6.
    2. Halve and deseed the peppers, place on a separate baking sheet and roast for 10 minutes. Halve the tomatoes, add to the peppers with the whole garlic cloves and roast for a further 40 minutes.
    3. Remove the skin from the peppers, place in a food processor with the tomatoes, ½ pint/284ml water, soy sauce and seasoning to taste. Gently pop open each garlic clove by squeezing and add the garlic puree. Blend until smooth then place in saucepan.
    4. Warm the soup through. Serve garnished with parsley. :eat:
     
    Last edited: 25 November 2011
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  3. WelshJojo

    WelshJojo Gold Member

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    This looks nice, but can you please tell me why it's 3 syns on red? But free on green? As I can't see anything that wouldn't free on red! Thanks

    http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
     
  4. WelshJojo

    WelshJojo Gold Member

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    Have just found it on the SW website, and you've made a mistake in copying it! The recipe on the site serves it with potato wedges which is why it's 3 syns on original, and as you've not put the potato wedges in, it should read as bring syn free on all plans! :) hope this helps :)

    http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
     
  5. Giggles2080

    Giggles2080 Full Member

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    You're right Welshtigger! Oops, my bad! Sorry, I forgot to add that it is originally served with potato skins and that is why it is 3 syns! I had copied the recipe to my note pad and left out the potato skins because my OH is sick to death of eating potatoes...hehehe

    Here is the recipe from the SW website:

    Red pepper soup with potato skins - Recipes - Slimming World
     
  6. WelshJojo

    WelshJojo Gold Member

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    Ha ha!! I really thought I was going mad to start with as couldn't see anything in it that would have been synful on red! x

    http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
     
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