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Red Days Red : shopping list help please

Discussion in 'Slimming World' started by serialcambridger, 4 June 2011 Social URL.

  1. apart from fuit, veg, salad, muller light

    what are the must haves on RED please, am going to start easy as not a cook so not ready to try the recipes so planning salad or veggies with fish or meat

    any top tips?
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  3. hollys nan

    hollys nan Gold Member

    Start Weight:
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    slimming world
    Lean bacon,tinned oily fish like mackerel or tuna, fresh salmon,extra lean mince (must be extra lean, not just lean), lean steak. Just keep thinking lean carnivore lol
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