Red Days Red : shopping list help please

[serialcambridger]

apart from fuit, veg, salad, muller light

what are the must haves on RED please, am going to start easy as not a cook so not ready to try the recipes so planning salad or veggies with fish or meat

any top tips?

 

[hollys nan]

Lean bacon,tinned oily fish like mackerel or tuna, fresh salmon,extra lean mince (must be extra lean, not just lean), lean steak. Just keep thinking lean carnivore lol