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Restart question for a CDC

Discussion in 'Cambridge Weight Plan' started by Foosey, 28 August 2009 Social URL.

  1. Foosey

    Foosey Full Member

    Posts:
    402
    Likes Received:
    16
    Start Weight:
    22st1lb
    Current Weight:
    20st7lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st8lb(7.12%)
    Diet:
    CD ss
    I have been off plan for nearly 2 months and am planning to restart.
    I still have packs left from before and my CDC is on holiday at the min.
    My question is, will i lose about the same amount in my first week as I previously did and also is it advisable to have the bars, mousse & water flavourings in the first week of restart?
    Thanks for any info in advance.
     
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  3. LizzMB

    LizzMB WILL be Slim!

    Posts:
    1,733
    Likes Received:
    72
    Start Weight:
    14st0lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7lb(3.57%)
    Diet:
    CD SS
    im no cdc hun, but i would guess you will have a similar first week loss to the first time you did it, and the same 3 day "euch"ness and stay away from the bits that you had to avoid last time so leave the bar etc until after the 2 weeks
    hope a cdc comes along though to answer properly
    xxx
     
  4. KD

    KD Gone fishing

    Posts:
    17,711
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    Diet:
    Was Cambridge, now maintaining
    After two months off plan, it's best to start again like the first time ie no bars etc for first two weeks.

    As for weight loss, I can't say. My very first week I lost 8lbs. My first week after a break, lost 3.5lbs.

    This is probably due to the fact that I was eating much better before my restart, so hadn't so much water weight to lose.

    Either way, keep to it 100% and your body will lose 100% of what it wants to lose. Nought much you can do about that.
     
  5. Foosey

    Foosey Full Member

    Posts:
    402
    Likes Received:
    16
    Start Weight:
    22st1lb
    Current Weight:
    20st7lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st8lb(7.12%)
    Diet:
    CD ss
    Thanks
     
  6. miss jelly tot

    miss jelly tot CWP Consultant

    Posts:
    2,596
    Likes Received:
    66
    Start Weight:
    13st12lb
    Diet:
    CWP
    Hi Foosey, Im restarting again tomorrow. Lets hope our 1st week is as good as before. Good luck x
     
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