After so many restarts, I am hoping this will be the final restart. Have been ill, and been to so many events so just couldn't do it.
Breakfast - Original porridge with a sprinkle of cinnamon. 1 litre of water.
Lunch will be Toffee & walnut mousse. plus 1 litre of water until my evening shake.
Evening will be Vanilla shake and half a litre water.
May have a cup of tea with milk.
Start weight this morning - 12.7lbs.
Am fully motivated, not at all hungry (well it is my first day!).
Breakfast - Original porridge with a sprinkle of cinnamon. 1 litre of water.
Lunch will be Toffee & walnut mousse. plus 1 litre of water until my evening shake.
Evening will be Vanilla shake and half a litre water.
May have a cup of tea with milk.
Start weight this morning - 12.7lbs.
Am fully motivated, not at all hungry (well it is my first day!).