dreamingmaid
Silver Member
Hey all
I followed Atkins a while back (not for long as i fell off the wagon during a house move)
I'm planning on starting the induction phase on monday and just wanted a quick question answered.
Do i need to count the carbs regardless, even if i am just eating the allowable foods in the right quantities?...sorry if that sound a dumb question but just wanted to get it right this time.
I followed Atkins a while back (not for long as i fell off the wagon during a house move)
I'm planning on starting the induction phase on monday and just wanted a quick question answered.
Do i need to count the carbs regardless, even if i am just eating the allowable foods in the right quantities?...sorry if that sound a dumb question but just wanted to get it right this time.