Restarting

[intermusic]

Hello,

Ive already had my time with Lipotrim and lost a awesome amount of weight. But now time and time has past and ive put on quite a few (christmas did not help) so im restarting the diet very soon. Is there any advise on this? Also can i still give blood whilst on the diet or should i leave that until im off it?

Thanks

 

[Mini]

Welcome Back intermusic:welcome2:

It can really help to cut down on high carbs and gradually increase your water intake as it will make the transition into ketosis much easier and with less withdrawal effects.

You cannot give blood when your are on a vlcd.

Good luck with your new start and wishing you all the best for 2012:new_year: