112lbs lost - 28 to go!
Hey hey guys and girls! Ok brief history, I started properly on the Cambridge Diet last January (after messing around with it on and off for a couple of years) and stuck to it 100% until I had lost 6 and a half stone by the end of June. Very happy with this I came off CD and went back to normal meals. I may have over insulated every now and then with takeaways and nights out but I didn't return to my old eating habits which I'm very proud of! No binge eating in my room or eating for the sake of it etc! I have put back on a little, maybe a stone or so but I'm still so happy with how far I've come! I didn't get to my goal weight last time but was ready to leave CD so I think I made the beat decision for myself t the time - what would be the point if my head and heart wasn't in it anymore and I risked rebelling and going right back to where I started! Anyways, I think I'm ready now to get down to my goal weight so will be back on CD as soon in January as possible and remembering how wonderful the support on this site was and how many hard times it got me through I thought I would suck back in now and say hi and looking forward to the many hours I will spend on here once again! Also I think it'll help me as I have now put in writing that I WILL go back to CD and WILL get to my goal weight after knowing I can cope without going back to my old bad ways! So all help and support is appreciated and any advice and support I can offer will always be there xx