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Rhubarb question

S: 11st3lb C: 10st8lb G: 9st5lb BMI: 25.4 Loss: 0st9lb(5.73%)
Ive read on a few posts that rhubarb is ok in small amounts, is this just fresh rhubarb or is the tinned stuff ok?
If only fresh, is this about at the moment as I cant remember seeing it in the supermarkets, although not actually looked for it.
If it is fresh only that is allowed, how do you prepare it? Could I stew it in water with added sweetener??

Sorry, lots of questions but I really miss fruit and if I would be really happy if I could incorporate a little rhubarb into my diet.


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Gold Member
S: 15st6.0lb C: 12st6.8lb G: 10st8lb BMI: 29.1 Loss: 2st13.2lb(19.07%)
fresh or frozen best tins have syrup ect usually
not sure of the ammount not loads i doubt ....i know they makerhubarb crumble with the oatbran and quark and sweetener


grammar police
S: 13st13lb C: 10st0lb G: 10st0lb BMI: 22.6 Loss: 3st13lb(28.21%)
the stuff from the freezer is fine - and it won't be long now till it's available fresh too.

I think the guide is: 100g as a tolerated item on a PP day, and 200g on a PV day

nice to see you back online chic, didn't know if we might have scared you off after yesterday!! How has today been?


Not very good at this!
S: 15st8lb C: 10st12lb G: 11st4lb BMI: 25.3 Loss: 4st10lb(30.28%)
The fresh is in the shops but expensive as out of season. The chopped frozen stuff they sell in Asda is great.

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