Ah Yes! I could call my day extra easy, I've only had milk & 2 sl wm bread (400g). Good job I didn't think of that earlier or I'd have had loads of rice. I only had a little spoonful as I wasn't sure what it was!!
It's very confusing, as surely rice is the same as pasta & potatoes & they're a HEB on red.
I'm seeing why I didn't lose much before now!!
Thank-you
xxx