Rickytickytum's weight loss diary.

Discussion in 'Atkins Diet - Diaries' started by rickytickytum, 15 January 2013 Social URL.

  1. rickytickytum

    rickytickytum Full Member

    Hi, I am re starting Atkins tomorrow and I'm genuinely excited! It worked for me before and I'm going to make sure it works again and stays off this time! I've been re-researching again and just about to do my menu planner! REALLY looking forward to starting this and am not dreading first weigh in tomorrow as it's just a starting point number!
    Good luck to you all.
    Lexi
    X
     
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  3. dizzydelly

    dizzydelly likes vw's!

    Start Weight:
    17st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.5lb(2.23%)
    Diet:
    Slimming world
    Hi and welcome
    You sound like your well organised! Good luck x
     
  4. rickytickytum

    rickytickytum Full Member

    Thanks...I am looking forward to it! Just bought lots of leafy salad leaves...good for vitamin B12 too! I used to make breakfast muffins for 1 egg and a tablespoon of Mayo. A little grated cheese and ham! Yum, yum, yum! My menu plan is looking good!
    X
     
  5. moonlights

    moonlights Gold Member

    Start Weight:
    14st8lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st10lb
    Lost(%):
    3st12lb(26.47%)
    Diet:
    low carb
    Hey Lexi (I'm sure I'll keep calling you Ricky by accident) welcome and good luck tomorrow!
     
  6. sammy1

    sammy1 Silver Member

    Start Weight:
    11st11lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(7.88%)
    Welcome and good luck with you first day...
     
  7. rickytickytum

    rickytickytum Full Member

    Thanks...made my breakfast muffin things out of an egg and mayo, with cheese and ham and drank lots of water! Support on here is great! Thanks...it's usually day 3 and 4 I struggle with.

    Lexi. x
     
  8. rickytickytum

    rickytickytum Full Member

    The only thing I do struggle with is not eating enough...though I've just chomped through a big ham salad...it was lurvely! Think I need some ideas for hot meals! Any ideas?

    Lexi. x
     
  9. moonlights

    moonlights Gold Member

    Start Weight:
    14st8lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st10lb
    Lost(%):
    3st12lb(26.47%)
    Diet:
    low carb
    Steak and celeriac chips
    Beef or chicken casserole
    Spicy cod fillets with asparagus
    Courgette noodles with cream cheese sauce
    Cheeseburger pie (mince with cheese and egg topping, baked in oven)
    Crustless quiche
    Roast dinner with leeks, broccoli, courgette, celeriac
    Pork chops with cauliflower mash
    Boiled eggs with asiaragus dippers
    Steak eggs and mushrooms
    Chicken baked in Parmesan mayo
    Chicken and Mushrooms in a creamy garlic sauce
    Flattened chicken breasts grilled then topped with cheese and spring onion
     
  10. rickytickytum

    rickytickytum Full Member

    Wow! Thank you so much! The Asparagus and Egg Dippers sound lovely - I might have that for lunch tomorrow. I am going to nip to ASDA whilst my son at cubs tonight! I have really enjoyed todays meals, but that has just added lots more possibilities. Can I have a hot Bovril drink when on induction?

    Lexi. x
     
  11. moonlights

    moonlights Gold Member

    Start Weight:
    14st8lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st10lb
    Lost(%):
    3st12lb(26.47%)
    Diet:
    low carb
    Check the label on the bovril - a quick look at MFP says a mug would be just under 2 carbs so should be ok - you can also get nice chicken and vegetable stocks for hot drinks.
     
  12. rickytickytum

    rickytickytum Full Member

    Thanks ML...I've just been lookin through the recipes threads!

    Lexi. x
     
  13. ladyfelsham

    ladyfelsham Clean green leafy machine

    Start Weight:
    23st8lb
    Current Weight:
    23st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7lb(2.12%)
    Diet:
    Calorie counting
    Not all on one day, preferably :D

    Welcome Lexi and good luck, sounds like you are well in focus! :)
     
    Last edited: 16 January 2013
  14. rickytickytum

    rickytickytum Full Member

    Ha ha! You're kiddin ain'tchya? I struggle to get 3 meals in me on this eating plan!

    Lexi. x
     
  15. rickytickytum

    rickytickytum Full Member

    Looking forward to day 2!

    Lexi. x
     
  16. stef2009

    stef2009 Gold Member

    Start Weight:
    15st10lb
    Current Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(8.18%)
    Diet:
    Low carb
    Morning :)

    Welcome and good luck!

    Have a fab day!!!xxxx

    Sent from my iPhone using MiniMins
     
  17. rickytickytum

    rickytickytum Full Member

    Thank you...hope you have a good day too!

    Lexi. x
     
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  19. rickytickytum

    rickytickytum Full Member

    Blimey...I know it's snowing outside but I am FREEZING!

    Lexi. x
     
  20. ladyfelsham

    ladyfelsham Clean green leafy machine

    Start Weight:
    23st8lb
    Current Weight:
    23st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7lb(2.12%)
    Diet:
    Calorie counting
    Isn't it just! I've got the window open for the cat and it is bl**dy freezing!
     
  21. rickytickytum

    rickytickytum Full Member

    I thought it was something to do with Atkins...ha ha! But I guess I've not lost THAT much in two days! As for the cold...after teatime walk with my dogs was like a quick march! I think they are still in shock! Ha ha!

    Lexi. x
     
  22. rickytickytum

    rickytickytum Full Member

    Hmmmm...found today a tad difficult, but stuck to it though my son's Jammy Dodgers were screamin "eat me!" throughout the day...I feel asthough I have a bit more energy, either that or I'm walking faster to get in from the cold and snow! I craved sweet things today! I LOVE the celery and peanut butter ... I sure hope that it's ok on Induction otherwise I will have to start again! Had my favourite Celariac chips tonight with a chicken curry I had made out of onions, tomatoes, cooked chicken and spices!

    Lexi. x
     
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