kellymundy
Gold Member
I've been attempting to get going again on ss for the last couple of weeks by easing myself in by doing the 1000 and 810 plans (no ketosis fairy at this point with me) but the odd beer, giant chocolate cookie and takeaway curry seems to keep jumping into my mouth (honest I'm not putting them there!).
I've woken up this morning with a determination that I just can't ignore, I am going to do this, I am going to go cold turkey, it's now ss or bust (as mine is going to start expanding again soon if I don't stop!)!!!!!!!
Advice on how to keep me focused and get me back on track again is greatly appricated guys?
I've woken up this morning with a determination that I just can't ignore, I am going to do this, I am going to go cold turkey, it's now ss or bust (as mine is going to start expanding again soon if I don't stop!)!!!!!!!
Advice on how to keep me focused and get me back on track again is greatly appricated guys?