Roast chicken

Discussion in 'Syn Values' started by *Sally Cinnamon*, 14 June 2009 Social URL.

  1. *Sally Cinnamon*

    *Sally Cinnamon* Full Member

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    Just made a roast chicken. Blitzed up a bunch of thyme, bulb of garlic, zest of a lemon. placed this all under the skin of the chicken and filled the cavity with the quartered lemon & several garlic cloves. About to eat with some spring greens. Is this totally free on red? Not eating the skin.

    thanks

    xx
     
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  3. Amy42

    Amy42 Member

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    I do think it would be free on red, yes, though I've only been doing this 4 weeks! :)

    Sounds delicious anyway!!

    x
     
  4. sarahandmolly

    sarahandmolly Gold Member

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    Yep - tis free hun. As long as you don't eat the skin :) x
     
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