Robsterswife Food Diary

[Sarah-Jayne]

Also, just out of interest, what is wholemeal pasta like? Never tried it you see. Is it worthy of a HEXB and do you get a decent amount? x

 

[robsterswife]

Probably not worth a heb ,you'd be better off doing EE, my losses seem to be slowing on ee though so I'm going back to more red/green.
I had 200g cooked weight for 2 hebs xx

 

[Sarah-Jayne]

Interestingly enough, I have slow losses on EE too, hence mixing it all up a bit. Thanks for the info, might give it a shot x

 

[robsterswife]

Heb weetabix and hea milk
2 bananas
Bacon and egg sandwich (marg 2 syns , ketchup 1 syn ,fried egg 1 syn)
4 ( :s ) mini chocolate doughnuts (10 syns)

Chilli chicken breast and cabbage/carrot fritters fried in frylight.
Muller light
Satsuma.
14 syns

 

[robsterswife]

Heb weetabix and hea milk
2 bananas
Bacon and egg sandwich (marg 2 syns , ketchup 1 syn ,fried egg 1 syn)
4 ( :s ) mini chocolate doughnuts (10 syns)

Chilli chicken breast and cabbage/carrot fritters fried in frylight.
Muller light
Satsuma.
14 syns

Add 100g of Bubble gum ice cream to that - 8 syns grrrrrr!!!!!!!!
= 22 syns :cry::cry::sigh:

 

[Sarah-Jayne]

Dont be sad about it hun, thats what flexi syns are for! x

 

[robsterswife]

Green
Heb weetabix and 1 hea whole milk
Grapes ,banana,
Satsumas
Jacket pot with super noodles (2 syns -1/2 pack)

Quorn sausage ,sw chips and corn on the cob.
Giant Jaffa Cake 10 syns
3 syns worth of squirty cream.

Will have remaining heb and hea 2 milk later.

Heb was alpen lights.

 

[robsterswife]

Heb1 oatso simple hea1 milk

Apple
Banana

4 Chicken Mcnuggets and a fruit bag and free drink at Mcdonalds (6 syns)

Mini Twister chocolate 2 syns
1/2 fibre plus bar 2.75 syns

Chicken breasts with sw dauphinoise pots (sliced heb2 pot , natural yoghurt (3 syns) hea2 cheese ,seasoning) and green beans.
13.75 syns.

 

[robsterswife]

heb oatso so simple hea milk
fruit

lighter choice prawn mayo sandwich (heb2 + 6 syns.)
Fruit Bag ,water.

Alpen light (3 syns)
Chocolate digestive (3.5 syns)

Sw bacon and ham quiche ,salad.
Muller light.
Fruit

Rhubarb (.5 syns) with sweetener and 1.5 tsp sugar (1.5 syns)

14.5 syns

 

[robsterswife]

Green

Heb weetabix hea milk
Banana
Pasta and hea cheese
Fibre plus 5.5 syns

Satsumas
Hobnob flapjack 8 syns

Jacket potato with heb tuna and 3 tbsp elm (1.5 syns)
Muller light

Fruit

 

[robsterswife]

3 weetabix (heb + 3.5 syns) and hea milk

Cheese and tomato sandwich (heb2 + 2 syns for butter) carrot sticks ,plum cherry toms , satsumas.
Quavers (4.5 syns)
4 rich tea biscuits (8 syns)

Quorn sausages ,sw roasties,carrots,broccoli.

Muller light

Satsumas.

18 syns

 

[robsterswife]

Red
Oatso simple 5 syns ,hea milk

Fruit

Marmite on toast heb1+ 4 syns for butter

Fibre plus heb2

Bolognese sauce (no pasta) with veg.
Mullerlight
Fairy cake 4 syns

Snacks for later fruit and sugar free jelly (1.5 syns)

14.5 syns.

 

[robsterswife]

breakfast weetabix 3.5 syns + milk hea

heb toast ,2 syns butter,quavers (4.5 syns).
satsumas banana

dinner heb dauphinoise potato (0% total hea cheese) 2 sizzle and grill lamb kebabs (syn calculator says 4.5 syns each) lemon cheesecake muller .5

19.5 syns

But weight 11.5 woop !!!!

 

[robsterswife]

Red

oatso simple 5 syns hea milk

fruit
ryvita (2 syns)
Muller light (.5 syns)
Heb bread and 42g of philly light (3 syns)
Dinner 227g heb potato carrots green beans chicken ,yorkshire pudding (2 syns) Gravy (3 syns)
Muller light

15.5 syns

 

[robsterswife]

Breakfast heb weetabix hea milk
Lunch heb sandwich 1tbsp choc spread (4 syns) 3 apples. McDonalds Ice cream 6.5 syns.
Baked Aubergine stuffed with lamb ,peppers,red onion,chilli,garlic.
2 muller lights ,alpen bar (3 syns)
13.5 syns.

Edit
2 large strawberries in 1.5 tsp suga (1.5 syns) wish I had stopped there ,damn * week , had 3 maryland cookies (3 syns each)and 4 mini malted biscuits (2 syns).
30 syns