Hi Guys,
I'm cold, tired and hungry. I've been doing so well. Not been hungry at all, even cooked family meals but today...i feel like I could eat. I have been doing CD nearly 5 weeks. At least by coming on the forum stops me being tempted. I am going to succeed. Come on team mates, what do you do when you feel hungry?
Week 1 -8
Week 2 -6
Week 3 -5
Week 4 -3