Ronnies New Diary

Discussion in 'Slimming World - Food Diaries' started by ronniejacobs, 29 August 2011 Social URL.

  1. ronniejacobs

    ronniejacobs Gold Member

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    Hi all well i really really really need to start writing a food diary. as only trying to kid myself.

    EE day for me as I have issues with my crohns i tend to do my sf throughout the day if i can

    b - weetabix and milk hex a and b and 4 home grown plums

    l - pork chop grilled, jacket spud - salad, bit of salad cream (light) 3 syns and a bit of spread 2 syns.

    d - chicken, jacket spud and a bit of tomato.

    dessert jelly 1/2 syn
    other syns cheese 6 syns
     
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  3. sparkledpixie

    sparkledpixie Silver Member

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    Welcome back Ronnie x
     
  4. ronniejacobs

    ronniejacobs Gold Member

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    thanks honey. amend diary to add corn on the cob as a snack - also tummy bit funny so changing dinner to jacket spud and low fat supernoodles
     
  5. ronniejacobs

    ronniejacobs Gold Member

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    b fruit
    l couscous, salad, fishsticks, more fruit
    d bacon, leek, musrhoom, pasta, cheese hex a pasta sauce 7 syns
     
  6. ronniejacobs

    ronniejacobs Gold Member

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    b - fruit and cereal bar 6 syns
    l - leftover pastabake 7 syns
    d - home made stroganoff sw friendly, hex a milk

    more fruit
     
  7. ronniejacobs

    ronniejacobs Gold Member

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    lost 1 this week :)
    b - bacon sandwich
    l - chicken salad
    d - chicken in white sauce 3.5 syns plus hex a and rice and lots of veg :)
     
  8. ronniejacobs

    ronniejacobs Gold Member

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    had a great weekend
    b - cereal bar hexb
    l - vegetarian ravlioli sainsburys not sure of syns and cheese hex a
    d - oven chips sw ones (my own) home made burgers, and lashings of salad mmm
     
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