roosnanny wombles back :-)

[British_Claire_84]

Ooo good luck for OWL sweetie. Try adding more good carbs like suggested above. Nuts, more higher carb veggies, berries (rhubarb, strawberries n raspberries are lowest carb). Just try a couple of new things at once so if u don't get on with them n gain or whatever you'll easily know which caused it n once u know they're ok keep with em n try the next thing. Best of luck hun. Let us know how u get on

 

[Jim]

Morning Lainey, OWL sounds good, and yes wot katie ^ says

 

[roosnanny]

hi lovies
have had some strawbs... and a juicy steak for dinner.
will weigh on thursday.
scary times sort of,but i need to bring back things one day lol
xx

 

[Quak]

Yummy, love strawbs good luck for weigh in xx

 

[British_Claire_84]

Gl missy

 

[Alpaca]

Morning Lainey... Hope you have a good day! Xx

 

[Jim]

Morning Lainey, so how goes it?

 

[roosnanny]

hi superdooper pals
sneaky weigh in wanna know
and i had some noodles today.

 

[coffeelover]

Hi Lainey, Hope your having a good day.

 

[roosnanny]

hi cl
yes a nice day,a little on the cold side,however just finished
putting up a couple of pictures of the grandchildren,and
that's a heart warmer.

 

[almostthere]

Congrats on moving into owl lainey - exciting! Strawbs... yummm.

How long were you on induction for? <nosey>

 

[roosnanny]

on and off for forever,i start then stop,fall off,get back on
i never make longer than two weeks,
soooo i guess it's best to try and see how i get on.
can't wait for tomorrow though,can't beat a great bit of steak.

 

[Quak]

mmmmmmmmsteak enjoy xx

 

[roosnanny]

i hope so.
and garlic mushrooms....hmmmmmmmmm

 

[Kat1e]

Evening lainey. Yummy steak and mushrooms - dribbling here

 

[roosnanny]

didn't get a steak to much fat in it,i can't eat it when
it's like that. boo hooooo,they were all the same,and
i didn't feel like paying loads for a chunk of fat with a little
meat thrown in.....robin gits.
not sure what to have for dinner tonight,something warm coz
i'm really cold.
wii fit tells me my wiifit age has come down slightly.....
go me but still get the noise when i stand on it, like it really wants to say "get off fatty,you're squashing me"
poxy mice in the shed are shredding everything they shouldn't be,
you'd think with the amount of cats in our area i wouldn't have a problem,some one suggested peanut butter in a trap.....
OH would have to do it,i couldn't.

 

[ladyfelsham]

Evening Lainey

Sorry to hear the steak wasn't up to scratch But enjoy OWL!

 

[Kat1e]

Shame on the steak lainey!

Lol at wii fit age - i was so p***d off when we first got it (jan last year) when it said how old i was that i havent let it do a body test again. We just use it for weighing. Hmmm perhaps it would be kinder nowadays!

 

[British_Claire_84]

Eeeeek at the mice. Got bad memories of rat traps when I was in the forces n out in the middle east one time.

 

[Alpaca]

Morning Lainey! Congrats on going into OWL... Eek at mice! Hope you crack them soon xxx