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Rumbling Tummy

Does anyone else suffer from a rumbling stomach while on CD? My stomach constantly rumbles and it is quite loud and other people can hear it. I find it quite embarrassing, especially in meetings etc... Does anyone know of anyway to stop it or suppress it somewhat? :cry:
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Please kick my butt!!
water water water water and did i say water.
I find having sparkling water makes a bigger difference.
il try the sparkling water! might help it more because normal water only stops it rumbling for around 5mins or so :(


Silver Member
I get this really badly. I've not found anyway to stop it yet. People on the train this morning were looking at me very strangely!


Silver Member
I read that our tummy rumbles all the time, but you only hear it when you're on a VLCD as it your stomach is empty. I found that when I first started CD my tummy rumbled a lot, but I don't hear it much anymore.
Tried finding some information on it and aparently spearmint or peppermint tea is meant to calm the stomach but not sure if it stops rumbling. Is spearmint and peppermint tea alowed on CD?

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