Nia
Member
Hi rumbly-tums .... you know you really shouldn't weigh before your weigh date. I'm also having some issues with going to the toilet. Any ideas? I can't get herbal stuff to aid me in Germany as I don't speak German. Anything else that will not take me out of ketosis? 
Well done on all your hard work ladies! -x-
				
			Well done on all your hard work ladies! -x-
 
				 
						 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		