Ruth's JUDDD Diary
- Thread starter Trefoil
- Start date
Welshmamma
Silver Member
Oooooh sounds yum!!!! ;-)
Trefoil
Gold Member
hannata
I can haz cake?
Trefoil said:hahaha Hannata!
ive gone from a 46F ti a 40dd but still too much....
grrrrrr!!!!! one day they will look good on photo's
Hope youre ok!
Ruth
x
Gosh... I recall you are a lot smaller than me generally too!! Im sure they do look good though! I think I'd rather be a little too much on the big side than a little too much on the small side
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Trefoil
Gold Member
id rather be a 36b hahaha keep wishing!
Bless you its lovely to be back hannata!!!
Ruth
x
Trefoil
Gold Member
Right well I had a relatively good day!
Still drinking lots as havent quite got over my illness yet! found out I have had viral bronchitis....
Therefore im drinking water and lemon and honey and I also had a can of coke and a mini glass of port haha I sound old but it makes me cough less on a night when its worse
at work I had fresh salad with 2 finger sandwiches, tomatoes and cucumber. then when I got home I had 2 crackers with 2 shavings of mature cheese
not bad!!! just need to be more strict im just worried about needing to keep my strength up..... I was bedridden for like a month straight and im going away on monday!
ive also done 4 hours of walking in the past couple of days and dancing last night! Ankles hurt!
bit worried though as my lymph nodes in my arms are hurting me I cant get ill!!!!
Ruth
x
Still drinking lots as havent quite got over my illness yet! found out I have had viral bronchitis....
Therefore im drinking water and lemon and honey and I also had a can of coke and a mini glass of port haha I sound old but it makes me cough less on a night when its worse
at work I had fresh salad with 2 finger sandwiches, tomatoes and cucumber. then when I got home I had 2 crackers with 2 shavings of mature cheese
not bad!!! just need to be more strict im just worried about needing to keep my strength up..... I was bedridden for like a month straight and im going away on monday!
ive also done 4 hours of walking in the past couple of days and dancing last night! Ankles hurt!
bit worried though as my lymph nodes in my arms are hurting me I cant get ill!!!!
Ruth
x
Trefoil
Gold Member
awww thanks just trying to get out of the habit of IDs im just worried im not well enough to do a full DD and I need my fuel!!!
I do feel ok it just keeps coming back and going away it just makes you feel a bit bleurgh :/
How are you?
Ruth
x
missnic07
Silver Member
I'm good thanks. Had a DD today and its WI in the morning so crossing my fingers! X
Lanarkwitch
Gold Member
Hi Ruth just stopping by and reading all of your diary
I was just watching a video on yt last night that encourages the use of supplements whilst doing any IF plan and no need to count, they are allowed xx
time2go
Gold Member
They are listed on mfp! And no calories in them x
Trefoil
Gold Member
Trefoil
Gold Member
Hi Ruth just stopping by and reading all of your diary
I was just watching a video on yt last night that encourages the use of supplements whilst doing any IF plan and no need to count, they are allowed xx
Hello! *waves*!
Eeek my diary is huge and full of waffle hahahah
Thank you very much for the info re vitamins and supplements
Hope youre ok!
Ruth
x
