Hello everyone. I haven't been on this forum for ages! I am now decided to do something about my weight and hope to lose a minimum of 4st. I have seen a woman at work with Slim and Save products and did a bit of research. It seems effective and a good and cheaper way to kick start the loss. I'm hoping I will be able to stick to it and would welcome support and advice! I am supposed to receive my first order on Tuesday. First question... Shall I start from Wednesday or wait for a Monday start?