Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Sam's ww food diary!

Discussion in 'Weight Watchers - Food Diaries' started by 123sammieo, 19 November 2008 Social URL.

  1. 123sammieo

    123sammieo New Member

    Posts:
    1
    Likes Received:
    0
    Diet:
    WW
    Hi Everyone,

    I'm Sam, a 27 woman from London who is finally ready to lose that weight!

    After all manner of diet plans I now realise that faddy eating doesn't work and that I need to monitor my food intake and take responsibility for what I put in my mouth. So points plan it is...

    Here's what I ate today

    50g oats with skimmed milk 3
    large apple 1
    1/2 medium jacket pot 1.5
    Beans 2.5
    A twirl choc bar 5
    0 point soup 0
    Lean pork chop 5
    tblsp apple sauce 0.5
    1 pear 1
    1 fat free shape yoghurt 1
    tsp cocoa powder 0.5
    milk in tea and coffee 1
    bite of choc brownie 1

    total 24

    My points allowance is 21, so a bit over today, will cut back tomorrow. Realising that spending 5 points on a chocolate bar is probably not a good idea...it was nice though! Blimey, didn't realise a pork chop was 5 points either-wont be having that again in a hurry.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Less Rotund One

    Less Rotund One Gold Member

    Posts:
    3,732
    Likes Received:
    208
    Goal Weight:
    9st7lb
    Diet:
    CD
    Hi and welcome to WW.

    You are very disciplined to put all you eat on here - its the best way I suppose (nowhere to hide)

    LRO xx
     
  4. HungryHealthyHappy

    HungryHealthyHappy Banned

    Posts:
    276
    Likes Received:
    8
    Start Weight:
    16st12lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    6st7lb(38.56%)
    Diet:
    Healthy Eating
    Hey, WW to weight watchers. I shall keep popping back to see how you are getting on. Good luck
    x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...