Last week...
Here we go, I'll start off with last week (I'm a geek - I write everything down!):
Monday 8th Feb - Green (total syns - 6)
Breakfast - Egg fried in frilight on one slice of wholemeal toast (from 800g loaf) (Hex B) with 1 tsp low fat spread (1 syn)
Lunch - Home-made veg soup - leek, potato, tinned toms, green beans, spinach & lots of herbs
Dinner - Spaghetti arrabiatta and salad (shallotts, garlic, chilli flakes cooked with passatta, some sweetner and balsamic vinegar)
1 tbsp of olive oil (Hex B) used half in the sauce, half to make a salad dressing with shallots and balsamic vinegar.
28g Cheddar Cheese on top (HexA)
Snacks: Banana, fat free yog, Blue Ribband bar (5 Syns)
Tuesday 9th Feb - Green(total syns - 8)
Breakfast - Oat so simple and milk (Hex B & A) with sweetner
Lunch - Vegetable soup (as above)
Dinner - Mushroom rissotto (made using 1 tbsp parmesan - 1.5syns and some low fat creme fraiche 1 syn)
Snacks - banana, fat free yog, cheese toastie (made with Hex A 28g cheddar and 2 small slices wholemeal HexB and slither of brown sauce - 0.5syn), slice of corned beef from fridge (???) - 4 syns, oh and 2 cola bottle sweets (1syn)
Wednesday 10th Feb - Red (total syns - 12)
Breakfast - Ham and 28g cheese toastie (Hex A & B) with half tbsp brown sauce (1/2 syn)
Lunch - wholemeal roll (Hex B) with ham and 1 tbsp pickle (1 syn) and a salad with fat free dressing
Dinner - Chicken and veg casserole, cauliflower, brocolli and green beans (didn't eat too much of this as didn't feel great)
Snacks - banana, fat free yog, wotsits (5.5 syns), 10 cola bottles (5 syns)
Thursday 11th Feb - Green (Total syns 3.5)
Breakfast - beans on 2 small slices wholemeal (Hex B)
Lunch - Spanish omelette made with new potatoes, spring onions, peppers and spinach
Dinner - Beans and cheesy mash (mashed potato made with dash of milk from Hex A, 28g low fat spread between 2 (2.5syns each) and 56g each of cheddar (Hex A & B) on top and baked until golden. Really good - needed comfort food
Snacks - banana
Friday 12th Feb - EE(Where it all went wrong... )
Breakfast - 2 small slices wholemeal toast, 2tsp low fat spread (2 syns) and marmite
Lunch - baked sweet potato & 57g light philadelpia (HexA) - not sure if I'm allowed this if being strict
Dinner - stir fry with chicken marinated in soy and 5spice, garlic, spring onion, mushrooms, noodles and 1tbsp sweet chilli sauce (1.5syns)
Snacks - Banana, Fat free yog, lean chicken slices.
Then the evening started with an innocent Blue Ribband (5syns) then OH convinced me that we should go through a bottle of Prosecco and a bottle of Cava (!!!) then because I was hungry and rather tipsy, we had a thin based Goodfellas Delicia Pepperoni pizza between us at about midnight - Oooops! :cry: