donnajt
Addicted to Minimins!
gorgeous pic, you are hotter than your hot choccy!
Sarah83's New Diary
- Thread starter sarah83
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gorgeous pic, you are hotter than your hot choccy!
donnajt
Addicted to Minimins!
kibou1 - whats a fake toblerone?
sarah83
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donnajt said:
thanks honey!
Well here's a pic of tonights dinner - was scrummy!
Also a pic of my cute kitty this morning
Tbh I don't remember how I made the corned beef hash. Think I sauteed leek and garlic, added chunks of cooked potatoes and chopped corned beef. When it was cooked through, added the eggs to cook... I think!
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Donna, it's called a mountain bar I think, it's from sainsburys taste the difference range and it's very similar to a toblerone, it's got little peaks like mountains! It was really nice (but no idea what the syn value is)
Sarah, your meal looks really yummy, keep the photos coming! X
Sarah, your meal looks really yummy, keep the photos coming! X
sarah83
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Monday 17th January - Green
Breakfast:
WM Toast (HEXB1)
Scrambled eggs
1 tsp Clover Light - 1syn
Lunch:
AH Wild mushroom cous cous - 1.25 for half a pack ??
Butter beans
Salad leaves & spring onion
Cherry toms
Red pepper
Cucumber
Dinner:
Spaghetti
Leek, peas
Philadelphia Light - half HEXB2
Sprinkling of parmesan - part of HEXA1
Salad
Pud:
Alpen light - half HEXB2
Ff natural yoghurt
Summer berries
Snacks/Drinks:
Coffees x 1 - from HEXA1
SF Squash
Water
Apple
Pear
Carrot Sticks
Pineapple
French Fries - 4 syns
Christmas dinner choc - 2.7 syns
10 x peanut m&ms - 5 syns
Total Syns: 14
Total Speed: 13
Exercise: 50min very brisk walk around town
Breakfast:
WM Toast (HEXB1)
Scrambled eggs
1 tsp Clover Light - 1syn
Lunch:
AH Wild mushroom cous cous - 1.25 for half a pack ??
Butter beans
Salad leaves & spring onion
Cherry toms
Red pepper
Cucumber
Dinner:
Spaghetti
Leek, peas
Philadelphia Light - half HEXB2
Sprinkling of parmesan - part of HEXA1
Salad
Pud:
Alpen light - half HEXB2
Ff natural yoghurt
Summer berries
Snacks/Drinks:
Coffees x 1 - from HEXA1
SF Squash
Water
Apple
Pear
Carrot Sticks
Pineapple
French Fries - 4 syns
Christmas dinner choc - 2.7 syns
10 x peanut m&ms - 5 syns
Total Syns: 14
Total Speed: 13
Exercise: 50min very brisk walk around town
Last edited:
prawnchopSuey
Gold Member
Love the pics! I'm so silly though, when I looked at your pic of Christmas dinner I was thinking 'Where's the chocolate?' but of course it was your proper ducky Christmas dinner!! Doh.
Have a good Monday
Have a good Monday
sarah83
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Ha ha! I do like to confuse!
I can guiltily say that 'the Christmas Dinner' chocs are almost gone
There were 10 in the pack and me and hubby demolished 4 each yesterday!
Not too bad though as at 2.7syns each that's a grand total of 11 syns on choc for me yesterday... my god they are good though.
They're so cute though - little chocolate turkey dinners, and xmas puds!
Prawn - I'm not happy that you introduced me to this wonderful chocolate... not happy at all
Trouble is we're on about going to the proper shop when we go to London ...
Upping my speed today girls - need to get 10 per day in until Saturday...
I was determined to lose my December 7lb gain in January - and with 2 more WIs I need a 2lb loss a week
I'm going to try really hard to do it though xx
prawnchopSuey
Gold Member
Prawn - I'm not happy that you introduced me to this wonderful chocolate... not happy at all
Sorry!! I'm sure you'll let me off eventually
You sound really motivated to try and get that Christmas weight off - and I think you can do it too!
I said au revoir to my Christmas weight this morning, but could well be putting it back on this weekend... got to be 100% until Friday evening
sarah83
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After reading several posts I managed to establish it's 2.5syns for the whole pack cooked. So I've counted 1.5 just to be on the safe side.
sarah83
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Posting my food plan now as I'm off to Birmingham for the day
Tuesday 18th January - red
Breakfast:
Omelette
Ham
Cherry tomatoes
Cheese - hexa1
Lunch (buffet):
WM bread - hexb1
BLT filling - 2 syns for Mayo
1/2 slice white bread - 2 syns
Cream cheese & cucumber filling - taken from hexa2
Dinner:
Pork escalopes
Creamy mushroom & leek sauce - 2syns for creme fraiche & sherry
Olive oil - half hexb2
Carrot, green beans & broccoli
Snacks/drinks:
3 x coffees - hexa2
Diet pepsi
SF lemonade
Carrot sticks
Apple
HB egg
5 x mikado type almond chocs from Chinese supermarket - 5 syns
Total syns: 11
Total speed: 9
Tuesday 18th January - red
Breakfast:
Omelette
Ham
Cherry tomatoes
Cheese - hexa1
Lunch (buffet):
WM bread - hexb1
BLT filling - 2 syns for Mayo
1/2 slice white bread - 2 syns
Cream cheese & cucumber filling - taken from hexa2
Dinner:
Pork escalopes
Creamy mushroom & leek sauce - 2syns for creme fraiche & sherry
Olive oil - half hexb2
Carrot, green beans & broccoli
Snacks/drinks:
3 x coffees - hexa2
Diet pepsi
SF lemonade
Carrot sticks
Apple
HB egg
5 x mikado type almond chocs from Chinese supermarket - 5 syns
Total syns: 11
Total speed: 9
Last edited:
donnajt
Addicted to Minimins!
Love the pics! I'm so silly though, when I looked at your pic of Christmas dinner I was thinking 'Where's the chocolate?' but of course it was your proper ducky Christmas dinner!! Doh.
Have a good Monday
lol! i thought the same thing and was so disappointed when i saw a "real" xmas dinner...
sarah83
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Right pasta:
Basically I fried off sliced leek and crushed garlic. I then added some peas, seasoning then some light Philly (57g for a green hexb) along with some of the pasta cooking water.
I then stirred this into spaghetti along with chopped parsley and mint.
It would have been lovely with tagliatelle and other veg you could use: courgette, broad beans, green beans or asparagus.
Would have been good with a spritz of lemon juice.
Had a long day today - although was a very productive meeting. Was disappointed with the lunchtime buffet though - had to make the most of what was there... But still stuck to plan yay!
Dinner was lovely tonight - taken from simple suppers - one of the little good food books.
Hope you've all had a good day x
Basically I fried off sliced leek and crushed garlic. I then added some peas, seasoning then some light Philly (57g for a green hexb) along with some of the pasta cooking water.
I then stirred this into spaghetti along with chopped parsley and mint.
It would have been lovely with tagliatelle and other veg you could use: courgette, broad beans, green beans or asparagus.
Would have been good with a spritz of lemon juice.
Had a long day today - although was a very productive meeting. Was disappointed with the lunchtime buffet though - had to make the most of what was there... But still stuck to plan yay!
Dinner was lovely tonight - taken from simple suppers - one of the little good food books.
Hope you've all had a good day x
prawnchopSuey
Gold Member
Hello Sarah, glad you managed to stay on track today despite being away from your normal routine - well done
sarah83
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Wednesday 19th January - Green
Breakfast:
Not very much of:
Mixed berries & tropical frozen fruit (defrosted overnight) with FF natuaral yoghurt
I have discovered I don't do yoghurt first thing in the morning, makes me feel a bit queasy :jelous:
Lunch:
Pasta
Butter beans
Salad veg: cucumber, red pepper, tomatoes, spring onion
EL Mayo - 1 syn
Dinner:
Cheese night at the pub.
Allowing 2 x HEXA & 2 x HEXB for the cheese. Will fill up on salady bits and count my syns for the day too
Snacks/Drinks:
Mugshot - AKA Breakfast as soon as I got into work!
Water
SF Squash
Diet coke tonight
Carrot Sticks
Apple
Pear
Satsumas
Total Syns: Counting 15 for Cheese night
Total Speed: 10
Exercise: On train so 3 miles walking today
Breakfast:
Not very much of:
Mixed berries & tropical frozen fruit (defrosted overnight) with FF natuaral yoghurt
I have discovered I don't do yoghurt first thing in the morning, makes me feel a bit queasy :jelous:
Lunch:
Pasta
Butter beans
Salad veg: cucumber, red pepper, tomatoes, spring onion
EL Mayo - 1 syn
Dinner:
Cheese night at the pub.
Allowing 2 x HEXA & 2 x HEXB for the cheese. Will fill up on salady bits and count my syns for the day too
Snacks/Drinks:
Mugshot - AKA Breakfast as soon as I got into work!
Water
SF Squash
Diet coke tonight
Carrot Sticks
Apple
Pear
Satsumas
Total Syns: Counting 15 for Cheese night
Total Speed: 10
Exercise: On train so 3 miles walking today
Last edited:
prawnchopSuey
Gold Member
Cheese night sounds awesome, I love cheese
sarah83
Try and try again
Cheese night sounds awesome, I love cheese
Mmm me too.
They do 2 or 3 a year, and last time we went we paid £20 for two of us. This meant we could try every cheese (must have been about 8-10?) plus you could help yourself to bread, cold meats, salad bits, olives, chutneys etc...
They explain all the cheeses too - they are all local Welsh varieties - cow, sheep and goat milk and scrummy!
Plus this time they partner them up with Cider and Perry to try. Hubby can have those though!
Last time it was a bottle of beer each... again this meant hubby had 2
Lack of breakfast today has meant I'm starving!! Just can't face yoghurt first thing for some reason
, and I needed to save my HEXs for tonight... so glad I put a mugshot in my bag to take to work - managed to demolish that at 8am!
