UKSerena
(Will)PowerPuff Girl! X
How are u feeling this morning Sarah? X
Sarah's Diary.......part 2
- Thread starter sarahloub1
- Start date
How are u feeling this morning Sarah? X
sarahloub1
Gold Member
im ofc work today. feel dizzy again and v hot x
UKSerena
(Will)PowerPuff Girl! X
Oh No :-( Hope u feel better soon Sweetie x
kezzalicious30
Kerry's pregnancy diary
Hope u feel better soon Hun xx
sarahloub1
Gold Member
hi sorry I didn't update yesterday but Thursday was a blur abd I feel like I lost a day. I picked up my tablets yesterday and boy did they makee tired. im only to take them when needed. I get car sickness alot and feel ill need them today! !
food for yesterday.
B scrambled egg on toast 3pp
L ww bar 2pp
crisps 2pp
D kfc 23pp
snacks: malteasters reindeer 4pp
that's it for food. gonna try and be better today as I feel slightly better. were off to a bodybuilding seminar today meet pro bodybuilder lee priest from Australia so looking forward to that. im going to take my food with me so im tracking all the way. ill need to go get something in.....any ideas? ???
food for yesterday.
B scrambled egg on toast 3pp
L ww bar 2pp
crisps 2pp
D kfc 23pp
snacks: malteasters reindeer 4pp
that's it for food. gonna try and be better today as I feel slightly better. were off to a bodybuilding seminar today meet pro bodybuilder lee priest from Australia so looking forward to that. im going to take my food with me so im tracking all the way. ill need to go get something in.....any ideas? ???
UKSerena
(Will)PowerPuff Girl! X
I hope u have a nice time meeting the Body Builder, is it just a day thing? Do you just want to buy something to take? X
sarahloub1
Gold Member
hi hun my day didn't go to plan food wise at all!! had a lush day tho x
Tano
Gold Member
Ahhhhh fill us in on the day and the delicious food x
UKSerena
(Will)PowerPuff Girl! X
Oooooo I'm looking forward to hearing alllllll about it! X
sarahloub1
Gold Member
so today we went to mcdonalds for breakfast and I had a bacon roll and 2 hash browns. then on the way down I snacked on fruit. I then decided I was having no more crap. I had my fruit and got some water.
Craig met his idle and kicked his butt.
on the way home we were starving and went for a carvery! im still stuffed! we have been for a nice walkies and now chilling.
I had 12 hours sleep and I feel wrecked lol x
Craig met his idle and kicked his butt.
on the way home we were starving and went for a carvery! im still stuffed! we have been for a nice walkies and now chilling.
I had 12 hours sleep and I feel wrecked lol x
UKSerena
(Will)PowerPuff Girl! X
Omg! Check out those Biceps! Bloody Hell! Was Craig in his element? Your day sounds yummy! I LOVE Carvery, thoroughly enjoyed it when I went the other week! X
sarahloub1
Gold Member
I know they are big. its totally inspired him. we have had a good chat with his goals etc so some good things to happen x
sarahloub1
Gold Member
I feel mahoosive! !!
UKSerena
(Will)PowerPuff Girl! X
Awwwww that's so good, does that guy take roids tho? X
It was a only a Carvery, you just need a big pop (or plop lol) ! X
sarahloub1
Gold Member
roids lol serena that's funny. only when it comes to comps for about 8 weeks. There is no need to take them all the time. They don't do the work for you! working out and a food diet does it and good genetics. Some roids arnt real unless you get it from a gp! x
UKSerena
(Will)PowerPuff Girl! X
I was just curious! There's a program on this week where Jodie Marsh is investigating Steroids, ill probably watch that. X I admire the discipline of Body Builders. X
sarahloub1
Gold Member
ahh its amazing really. the strongest thing you have is your brain and as long as your mentally capable you will get there. thing is with Craig he became a pt abd it went out the window and he started over thinking his food. so before he would have chicken and pots or rice now he thinks chicken and greens but I told him to think like a bodybuilder not an athlete! and his training went out the window coz he took his client to the gym and he didn't do his training so iv told him to quit that gym and join a gym for that sort of thing. ....im kicking him up the butt x
