Sarah's JUDDD Diary

[dyingtobethin102]

So I already have a diary over in the SW section, but im feeling lonely over there since my diet has turned more in to juddd than slimming world(although I am trying to combine both) am in my 2nd week off juddd and first weeks loss was 3lb. Very happy with the diet so far and feel like I could do it forever! I alternate between UP days and DDs.and so far haven't had to switch them around for social commitments.

Its an UP day tomorrow and I canttt wait xx

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[stef2009]

Hey Deffo makes more sense you over here.
You can have your diary moved into this section if you don't Want to start again
Xx
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[dyingtobethin102]

No point now ive started this one.but yes.id rather be over here.UP day today and I have no idea what to have for breakfast!x

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[Viva_las_Vegas]

Subscribing too x

 

[Welshsparkle]

Hi Enjoy your up day and well done on your loss so far

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[dyingtobethin102]

Thanks girls. Late breakfast/early lunch of 2 bacon and egg sarnies mmmm lol xx

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[stef2009]

Oh god a bacon butty!! A trip to asda is on the cards tonight for some bacon for tomorrow morn!! Xx

 

[dyingtobethin102]

Oh god a bacon butty!! A trip to asda is on the cards tonight for some bacon for tomorrow morn!! Xx

I probably over did it having two but was ravenous by lunch time lol how u getting on?xx

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[Welshsparkle]

I've got my bacon in the fridge and crusty rolls on order with my Tesco delivery for breakfast tomorrow. I bet they were lush! I'll be having 2!! lol x

 

[dyingtobethin102]

The bacon and egg sarnies were gorgeous! But not gonna lie I cant wait for my DD. Im not happy with what ive eaten today. Its been crap! Im under on calories but I really want to be healthy.have been so rushed off my feet though it Just hasn't happened.only just got home and was out at 8am.worried I wont this week now.chilled weekend planned so will be a lot healthier
So heres todays food ....xx

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[Willeatanything]

Morning DTBT, what are you on today? Down or UP?

 

[dyingtobethin102]

Morning down day today.how about you?x

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[dyingtobethin102]

Todays plan....


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[stef2009]

Hey Sarah DD looks Brill xx

 

[Welshsparkle]

You can't beat spag bol, great down day choice. A nice filling meal to look forward to x

 

[dyingtobethin102]

I cant wait girls! Have been very busy orgasnising shoes/clothes and tidying up.I hear my belly do a massive growl every so often though haha x

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[dyingtobethin102]

Down day complete. Couldnt finish all of my dinner. Ate like 2/3rds n I felt like I was going to pop! I think I prefer using my calories up in one meal in the evening.feels like more of a treat than picking throughout the day. I hope I have a good loss though.weighed this morning and I was 1lb up.it was my UD though yesterday.so im 13st4.hoping to get to 13st2 by tuesday which will be weigh in after 8days.fingers crossed!
X
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[Willeatanything]

Good luck for tues

 

[dyingtobethin102]

Thankyou xxx

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[dyingtobethin102]

Todays been an ok UP day.
Woke up at 2am ravenous though.my stomach was just growling at me and I felt like if I didnt eat I was going to start dry heaving. Very strange. So I had a slice of lemon cake.crisp and a can of fanta which came in at 500 cals.I didnt want to eat at 2am in the morn as I felt like it wasnt my UP yet but I just had to! Could of chose better but hey it was 2am lol then when I woke up again at 7am I decided id already had an early breakfast and wasnt that hungry so waited until lunch.lunch was reasonably healthy. Had chicken breast.sweetcorn.broccoli,a few roasties and 3 small yorkshire puds. Then for dinner I had a chicken and salad sandwich with light mayo on 2 slices of brown bread.followed by a strawberry cornetto and 6 chunks of white chocolate later on in the evening with a cuppa. Im quite happy with todays food.as even though it wasnt "diet" food I dont feel like I over indulged. Calories came in at 1700 so im happy. Looking forward to tomorrows DD xx

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