sarah's simply filling food diary

[Dubchick81]

Yea. Where u gone??

 

[bulldogdaisy]

Yea come back Sarah!

 

[sarah88]

Thank for thinking of me guys! U really r more of a family than just friends!

I'm getting back on it today but doing sparkles new list! But there's no bread allowed! :-\ I like cornflakes tho!!!

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[Dubchick81]

What's this Sparkles new list????
Welcome back hun.. xx

 

[sarah88]

On page 29 of sparkles diary she has the sf list that might b the new list but no one knows! I would copy and paste but my phone won't let me! Let me know if u find it ok!

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[sarah88]

If u go go sparkles mission to loose pregnancy pounds diary I bumped it to the last page!

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[Dubchick81]

Aww thanks hun.. Will hav a look now.. Never knew/heard of a new list.. Maybe I'll call WW and check

 

[bulldogdaisy]

Welcome back Sarah,how are you? I hope you are enjoying sparkle's list..no bread products or just bread?

 

[sarah88]

Aww thanks hun.. Will hav a look now.. Never knew/heard of a new list.. Maybe I'll call WW and check

Yeah it would b nice for someone to confirm!

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[sarah88]

Welcome back Sarah,how are you? I hope you are enjoying sparkle's list..no bread products or just bread?

No bread products, ur allowed those crisp bread slices and I think ryvita but no actual bread! But then ur allowed those bio yogurts that r low fat, fruit ones so that's good!

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[bulldogdaisy]

No bread products, ur allowed those crisp bread slices and I think ryvita but no actual bread! But then ur allowed those bio yogurts that r low fat, fruit ones so that's good!

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Sounds good,did you just fancy a change then?

 

[sarah88]

Yeah there's nicer free foods on the new list so I decided I'd try it at least!

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[bulldogdaisy]

Yea good idea plus it nice to have a change up,keeps the boredom away that way!

 

[Dubchick81]

I'd say they changed it coz ppl were eating far more bread than normal n not losing so giving out. I mean, u cud hav had toast for brekkie, ww roll for lunch, bread with dinner, then toast r sandwich in between as a snack n it'd be technically free. Whereas usually the average wudn eat that much bread products n still expect to lose...
Does look interesting. I've saved the list so ill check it out with ww n let ya all kno

 

[bulldogdaisy]

I'd say they changed it coz ppl were eating far more bread than normal n not losing so giving out. I mean, u cud hav had toast for brekkie, ww roll for lunch, bread with dinner, then toast r sandwich in between as a snack n it'd be technically free. Whereas usually the average wudn eat that much bread products n still expect to lose...
Does look interesting. I've saved the list so ill check it out with ww n let ya all kno

Yea I see what you are saying there,ok cool,be good to see what they say :0)

 

[sarah88]

I used to have loads of bread!

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[sarah88]

I just realised with the new list u can make chocolate cornflakes and choc crispies and only point the chocolate!

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[sarah88]

Just washed some grapes I've had in the fridge for 2-3 wks and they look like I just brought them! Grapes r usually mouldy after a wk

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[icklerockchick]

I would be tempted to use the new list plus bread lol but I loved to tweak;-) x

 

[sarah88]

Yeah if I NEED it I will have it!

Today

B
Oss

12 o'clock
Cornflakes

4 o'clock
Cornflakes

T
Chicken and chips
Ketchup 1pp

Banana
Apple
Orange
Few grapes
Yoghurt
Dry cornflakes

Insanity 8ap
40 min walk 4ap
1hr Clean 1ap

1ap used

Lots of cornflakes yummy!

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