Kia-Ora
Gold Member
jkb said:Hi all, my weigh in day is Saturday and hope i can join you all this saturday for my weight in![]()
Course u can!!! Welcome
jkb said:Hi all, my weigh in day is Saturday and hope i can join you all this saturday for my weight in![]()
charlotte1985 said:Also, Kieragh1515, I'm with you, I'm at target, but would like to be in the comfortable 9's, ie 9stone7, so i don't see the 10's again.
How do you maintain, do you have more HE's?
charlotte1985 said:OK, so like a 'day off' really?
Kieragh1515 said:Well done both of u!! I lost a pound (but put 2 on last week so still fighting to lose it) :-(
Getting a bit fed up with myself, have a few good days but then blow it by straying off plan, idiot.
Alilou21 said:I am exactly the same!! Sometimes I think I need to kick myself!!
STS this week!!
Kieragh1515 said:Why do we do it to ourselves?? This week my failure points were cola bottles, not enough water, not having superfree. In fact I didn't have a day past the first 2 where I followed EE properly. So why do I feel disappointed, I mustve expected a miracle!! What can we do to stick to it this week?