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Saturday's menu

Discussion in 'Slimming World' started by Louise24, 22 March 2008 Social URL.

  1. Louise24

    Louise24 Gold Member

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    Morrrrning (just)... Red day for me today.

    B: Yogurt and coffee (free)
    L: 2 huge homemade beefbugers with salad (1B for breadcrumbs in burger)
    D: Hmmmm, homemade lasagne and salad (have got friends coming over so may have to involve flexible syns)

    S: I'm guessing a few glasses of wine!!

    Happy Saturday xxx
     
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  3. StephCracknell

    StephCracknell Silver Member

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    Afternoon all! Red day today

    B: Toast & marmite, HE B
    L: Ham, brie HE A, coleslaw 2 syns
    D: Grilled ribeye steak, roasted bns, olive oil HE B, steamed purple broccoli

    S: cake 4 syns, hot choc 1.5 syns
    E: 45 min walk
    W: 2 litres

    Have a good day!
    x
    Steph
     
  4. rainbow

    rainbow Gold Member

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    Im red too!
    B - Special K sustain (HB)
    L-Cheesey mince (HA)
    D-Chicken fillet and ...... dunno what i fancy it with yet.

    Not doing bad so far - not used any syns yet!!
    xxx
     
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