Say No to junk food and Yes to healthier food!

Third one. I enjoyed it it was different to other two.

Back on track today. Yesterday walked 14500 steps but think I ate my weight in food. Definitely have a food hangover today.
 
Third one. I enjoyed it it was different to other two.

Back on track today. Yesterday walked 14500 steps but think I ate my weight in food. Definitely have a food hangover today.

Drink lots of water and get the toxins flushed out - apples are particularly good for that supposedly :) (I read it in the Metro this morning haha)

xxxx
 
I'm drinking the water today. I will have plenty of steps on pedometer dashing to loo.

Breakfast 2 pears

Lunch
Tuna melt wholemeal toastie with salad

Snacks
Pepper crackers
 
Chickened out of weighing this week as feeling huge today. May try at weekend when I've had a couple days back on track. I hate when I've gone off plan getting back on is much harder. I've eaten too much today too many calories. Tomorrow will be better. Too many crackers
 
Last edited:
Still feeling bloated. After been on low sugar for 17 days, yesterday's sugar binge has made me feel grumpy. Hopefully sugar bloat will go away for weekend. I'm getting my bridal underwear on Saturday. Exciting but I always struggle to get bra's to fit well and I need a strapless or clear strap one. Hopefully the bra boutique will have the answer. ☺
 
Usually tesco or asda from the fuller cup range. I'm fine for everyday and lace bra's. Just finding strapless in a larger size is difficult. Even struggling to find a multiway that I could add clear straps. ☺. That's why I'm going to a specialist shop that just has lingerie. I rang them today and they sell loads of bridal wear so fingers crossed.
 
Today's been calorific had a huge bacon Sandwich for breakfast. Work ordered them for breakie.

Lunch Tuna melt panini and chips and salad.

Snacks
Orange

On the plus side there's tonnes of chocolate at work but too full to be bothered with it. Loads of walking today but forgot my pedometer
 
I had tuna wrap. Nice and filling. Pleased it's the weekend. ☺

OH in a grump tonight. My MIL been critical at the minute she's been drying our clothes and moaned about our towels not been white. There bloody tea towels! Who cares they only dry plates and clear up spillages. Then moaned our washer doesn't spin the clothes enough. Bloody sick of her why does she have to so critical all the time. Just do us a favour and shut up about it.
 
Back
Top