Say No to junk food and Yes to healthier food!

[OpalLilyEats]

What pancake recipe are you using? xx

 

[sweetierufus]

I'm using one cup pancake method. So easy.

1 large egg
1 cup of flour
1 cup of milk

Just got home from work and really want them now

 

[sweetierufus]

I love rocket! It's yummy! And lambs lettuce too x

Never tried lambs lettuce will have to keep an eye out.

 

[sweetierufus]

I didn't get photos of pancakes as engulfed them.

 

[sweetierufus]

Lent started and giving up sugary treats. Especially chocolate and sweeties. Feeling postive about it as well. I was doing well low sugar last year before Christmas. Great start in Jan but since wedding on and off. I'm ready to make a start as want weight off for Austria.

Breakfast 2 boiled eggs with applewoo cheese.

Such a filling breakfast. Haven't snacked all morning.


Lunch
Bacon sarnie with rocket salad, tomatoes,lettuce

 

[pippalata]

I'm using one cup pancake method. So easy. 1 large egg 1 cup of flour 1 cup of milk Just got home from work and really want them now

How many did this make?

 

[pippalata]

Good luck with your lent goal! You can definitely do this

 

[sweetierufus]

How many did this make?

3 pancakes! I know I'm so greedy..but they were lovely. Had them for tea.

 

[pippalata]

3 pancakes! I know I'm so greedy..but they were lovely. Had them for tea.

That is not sufficient for Dan! I will have to go for the 2 cup approach!!

 

[sweetierufus]

Hubby piled on the ice cream as well

Tea

Chicken curry with rice and peppers. Didn't enjoy it as wasn't in the mood for it. Been a long hard day and fed up.

 

[becki2009]

Hope you are feeling a bit happier now sweetie

 

[sweetierufus]

I'm happier now..utterly knackered so early night with tv in bed.

 

[sweetierufus]

Been doing my home visits today so loads of walking done. Although I'm knackered now.

I'll be up at crack of dawn tommorrow to take relatives to coach pick up point. Not looking forward to it. I'm not a morning person! ☺

Will be on the coach myself next month so it will be a practice to get up early.

Breakfast
2 boiled eggs

Lunch
Turkey salad sandwich

 

[pippalata]

Have you booked something now then??

Well done on all of the steps. I do barely any exercise at work as I just sit at my desk all day

 

[sweetierufus]

Next month coach trip to Wales for a long weekend to visit family has been booked. Really looking forward to it.

I'm usually sat at desk as well but fortnightly or weekly tend to go on visits. It breaks up the day better.

 

[sweetierufus]

Spaghetti bolognese and onions for tea. Mmmmmm

 

[sweetierufus]

Fantastic steps today. Not as much fast walking but I'm still very happy.

 

[JessyG24]

Whose family is from Wales honey? sounds like a nice trip xxxx

 

[sweetierufus]

My nan grandad and aunt now live in North Wales but do not come from there. But lived there for many years so I guess they are Welsh now☺

 

[sweetierufus]

Work was hectic today. Usually quiet on a Friday but today the phones never stopped. Foodwise been good today but have appetite of a horse.

Been spending time tonight Changing my name with companies. Didn't realise how many there were to sort.