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scan Bran Parkin

4 Scan Bran ( 2 syns )
2 Eggs
28g Porridge Oats ( 1 healthy B or 5 syns )
15g Sweetner
1 tbsp Dark Treacle ( 2 syns )
1 tsp Cinnamon

Break scan bran into small pieces and sprinkle with hot water. Leave for a few mins then break up with a fork till it looks like breadcrumbs. (add more water if needed ). Stir in porridge oats, cinnamon, sweetner and treacle. Mix in beaten eggs and stir well. pour into a greased tin and cook for about 25 mins at 180 'c , gas 5.:p
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Reached Target. woohoo
Sounds lovely, thanks for the recipe hun, will be nice for bonfire night. xxx Loobylou
I'm going to try this. Will eat half the cake and count it as 1 HEX B plus 1 syn and have the other half the next day. Can't wait to try it!
3 words - YUM YUM YUM!!! Thank you for the recipe. It is SOOO moreish! I had to stop myself eating the lot!


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