scan Bran Parkin

[angieh8]

4 Scan Bran ( 2 syns )
2 Eggs
28g Porridge Oats ( 1 healthy B or 5 syns )
15g Sweetner
1 tbsp Dark Treacle ( 2 syns )
1 tsp Cinnamon

Break scan bran into small pieces and sprinkle with hot water. Leave for a few mins then break up with a fork till it looks like breadcrumbs. (add more water if needed ). Stir in porridge oats, cinnamon, sweetner and treacle. Mix in beaten eggs and stir well. pour into a greased tin and cook for about 25 mins at 180 'c , gas 5.

 

[loobylou]

Sounds lovely, thanks for the recipe hun, will be nice for bonfire night. xxx Loobylou

 

[cookieg]

Thanks for recipe sounds good

 

[StaceyUK]

I'm going to try this. Will eat half the cake and count it as 1 HEX B plus 1 syn and have the other half the next day. Can't wait to try it!

 

[byron]

this is georgess!!!!!!!!!!

 

[StaceyUK]

3 words - YUM YUM YUM!!! Thank you for the recipe. It is SOOO moreish! I had to stop myself eating the lot!

 

[Lianna]

will it work with normal treacle?