Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Scone

Discussion in 'Syn Values' started by sallyannetag, 13 January 2010 Social URL.

  1. sallyannetag

    sallyannetag Silver Member

    Posts:
    793
    Likes Received:
    12
    Start Weight:
    112.94kg
    Current Weight:
    112.94kg
    Goal Weight:
    76.2kg
    Lost(%):
    0kg(0%)
    Diet:
    Slimming World
    Was at a meeting there and as I was running late didnt have any breakfast :eek: So I decided to have a scone, now these scones are quite humongous so only had the top half. Have looked up plain scones online and it says 60g scone is 11 syns. Is it ok if I syn this half at 5.5syns?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Yeah I dont see why not :)
     
  4. metrognome

    metrognome is getting better at it

    Posts:
    2,278
    Likes Received:
    52
    Start Weight:
    17st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    a 60g scone is not very big im afraid
     
  5. paperclip

    paperclip Silver Member

    Posts:
    1,042
    Likes Received:
    35
    Start Weight:
    11st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    Was going to say exactly the same thing - if in doubt, assume higher rather than lower....
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...